Best Fitness Blog.com
...your best fitness resource

Posts Tagged ‘reasons-folks’

Fitness Advice

December 31, 2009

New Year Resolutions….Just make some folks fatter! | Words from …

Tags: , , , , , , ,

In observing their routines , I noticed that they spend very little time on the cardio machines (stairs, treadmill or bicycles), but love to hang on the equipment .

Read the original here:
New Year Resolutions….Just make some folks fatter! | Words from …

Fitness Advice

Exercise Bike Benefits | Articlicious

Tags: , , , , , , , , , ,

Boredom is one amongst the most reasons folks don’t exercise . Thus rather than forcing yourself to trudge through your workout , why not opt for a bit of exercise equipment that’s going to allow you to multitask and do what you wish whereas operating out? …

Read the original post: 
Exercise Bike Benefits | Articlicious

Fitness Advice

December 28, 2009

Irene Rubaum-Keller: The Truth About Obesity, Weight Loss, And Fad …

Tags: , , , , , , , , , , , , ,

As parents, we naturally move around alot but I really want to make it more of a ” routine workout “!! Reply Favorite Flag as abusive Posted 07:54 AM on 12/30/2009. – + Irene Rubaum-Keller – Huffpost Blogger I’m a Fan of Irene Rubaum-Keller I ‘m …. Hi ScottontheSpot, One of the reasons we think aging can cause the metabolism to slow is loss of muscle mass

Original post: 
Irene Rubaum-Keller: The Truth About Obesity, Weight Loss, And Fad …